Hummus
Hummus Recipe
​
(Serves 4)
​
Ingredients
​
-
2 Cans Chickpeas (it is even better if you buy dried chickpeas and soak them overnight and boil them with water and baking soda, but the canned versions still make a great dish)
-
2 Cloves Garlic
-
1 Lemon (Juice)
-
4 Tablespoons Olive Oil
-
1 Tsp Salt
-
1 Tsp Ground Cumin
-
½ Tsp Paprika
-
½ Tsp Black Pepper
-
¼ Cup Cold Water
-
½ Cup Tahini Paste
Instructions
​
-
Rinse the chickpeas in cold water and allow to drain.
-
In a blender or food processor, blend the Tahini and the lemon juice for one minute.
-
Add the garlic and half the olive oil and blend again for one minute.
-
Add half the chickpeas and half the water and blend again for one minute.
-
Add the remaining chickpeas, the rest of the water, the salt, cumin, paprika and pepper and blend for a further two minutes.
-
It should result in a very creamy whipped end result. If it is too thick, add a little more iced water and blend again.
-
Garnish with a dribble of olive oil, a sprinkle of paprika and parsley. Serve with warm pita bread.
​
​